Actress Salma Hayek credits meditation, not exercise, for achieving her perfect physique.
The 57-year-old model has previously praised the power of meditation, but she revealed that it not only helps her mind but her waistline too!
Salma Hayek Credits Meditation For Keeping Her Fit At Age 57!
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The “House of Gucci” actress credits meditation, not exercise, for maintaining her youthful appearance. In a recent interview with Entertainment Tonight, he said that “meditation” is the key to the fountain of youth.
“I really believe that. People say exercise. I think it’s meditation,” he shared. “You have to find your way. For me, working out is hard… It’s really hard to have the discipline to do it. But meditation is a walk in the park because it’s my own form.”
“You sit for a while with yourself, that’s meditation,” he added. “But I do it every day.”
Salma Hayek Doesn’t Use Injectors… But She Hardens Non-Invasively
Instagram | Salma Hayek
In July, the “Black Mirror” actress appeared on Kelly Ripa’s “Let’s Talk Off Camera” podcast to shut down rumors that she uses Botox to maintain her appearance.
“No Botox,” he told Ripa, explaining that he practices a form of meditation where he can feel energy “dancing” through his body. Although he admits that it sounds “weird”, he admits that it works for him.
She then explained that although she doesn’t use injections, she does use a machine that helps tighten and tighten her skin non-invasively. “I do a lot of frequency machines and it works on me better than anyone,” he explains. “And just meditating … sometimes when I do it, people tell me when I leave the room, ‘Oh my God, you look 20 years old.'”
Instagram | Salma Hayek
He went on to say that he got better results from radio frequency and microwave machines than anyone else, adding, “The people who did the machines said that the results I got, they couldn’t get with anyone else.”
She then explains that her meditation practice is not only good for her waistline, but her overall health. “When I don’t [meditate] for some time, guess what? Not only [does] faces begin to fall and everything begins to fall, [but also] my herniated disc, problems in my neck, problems in my hips, my ankles [comes back]. I started to break down,” he said.
This isn’t the first time the “Magic Mike’s Last Dance” actor has shut down rumors that he uses Botox. In 2017, she told DuJour that she doesn’t “believe” in using Botox “because your face doesn’t move, and it’s something you have to do for the rest of your life, more and more each time.”
Salma Shares One-Ingredient Beauty Secrets!
Instagram | Salma Hayek
In a February 2023 interview with Glamour, Salma also admitted that she doesn’t mind getting older. “I thought getting older meant I wouldn’t work; I am working. I think getting older probably means you don’t fall in love anymore; I fell in love,” he said at the time.
She also explained that she has a beauty secret that is hard to find in the United States. “I use a substance called Tepezcohuite that is used in Mexico for burn victims because it completely regenerates the skin, and nobody in America uses this substance except us,” he revealed.
“Some of the stuff, when I brought it to the American lab, it was like ‘Oh my god! Why isn’t anyone using this?’” he recalled. “This is why I have no Botox, no skin, no patches.”
Salma Has A Lot Of Love In Her Life!
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Fortunately, apart from his good looks, he also has a lot of love in his life. She has a daughter, Valentina Pinault, 15, and has been married to her husband, François-Henri Pinault, since 2009.
Pinault is the chairman and CEO of luxury corporation Kering, which owns fashion brands such as Balenciaga, Gucci, Alexander McQueen, Puma and Yves Saint Laurent, among others.
The “From Dusk Till Dawn” actress is also stepmother to her three children from previous relationships: son François and daughter Mathilde, from her previous marriage to Dorothée Lepère, and son Augustin James Evangelista, from his relationship with supermodel Linda Evangelista.
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Source: thtrangdai.edu.vn/en/
