Valerie Bertinelli embraces self-love in 2023!
The sensational actress first took the world by storm in the ’70s while starring as Barbara Cooper Royer in the beloved sitcom “One Day at a Time.” Since then, the entertainer has blossomed into a famous actress and star of the Food Network.
With several accolades to his name, including a star on the Hollywood Walk of Fame, one would think the Delaware native oozes confidence. However, the mother-of-one has had her fair share of grief, a past she doesn’t want to dwell on again.
Valerie Bertinelli Opens Up About Healing And Loving Herself At 62
When Bertinelli said her vows to her second husband, “Innocent Murder” star Tom Vitale, the star never imagined the sad outcome of their relationship. After suffering emotional scars from their marriage, the veteran actress embarked on a journey of healing.
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In a new Instagram update, the Golden Globe Award winner captured her positive mindset in a short clip. The video shows the Delaware native dressed in a black-and-white striped outfit with black-rimmed glasses. Her beautiful blonde hair features messy waves, while her fingers are adorned with red nail polish.
The video begins with the words “healing after living thru hell” written on the screen. Then the emotions of the “Iron Chef America” judge’s past came through as he lip-synced to the audio.
The TV personality overcame “fear, self-doubt and shame” before beaming at the words “truly love yourself for the first time at 62.” For this message, Bertinelli stated he would crush and also captioned the self-love post with the same statement.
Touched by her courage to share the truth, fans praised the “Home Cook Valerie” star in the comments section. Most praised the actor for his honesty, while others related to the entertainer’s problems.
“Ultimately, life’s circumstances will force us to stop “putting ourselves down” and be who we want to be—confidently strong and powerful in peace,” wrote one fan beautifully. Another admirer praised the mother of one for being an “inspiring badass.” The individual stated that as a fellow mother, she hopes her children will grow up to be like Bertinelli.
“Strong. Confident. Able to fully accept and grow from the most difficult times. So glad to see you on this journey,” the commenter ended their sweet message.
“Thank you for showing me I’m not alone,” wrote a third fan. “Finding my self-worth is the most difficult journey. But I know who I am and I’m starting to love me. Just so you know, you are brave, beautiful, and worthy. Blessings to you.”
Earlier this month, the Food Network star opened up about healing from “emotional pain” stored inside her body. In an Instagram Story video, the 62-year-old discussed using strenuous exercise to relieve her pain.
According to the “Hot in Cleveland” actress, the workout gives her body a useful release. Additionally, she stated that she feels comfortable talking about her healing journey with fans because many can relate to her problems.
However, the culinary expert noted that some people do not understand her problem and believe she may not have forgotten her ex-husband. “There are some of you who don’t get it and think, ‘omg, get over it!’” The veteran actor said, “I’m done, I’m over the narcissist, I’m over the narcissist a long time ago.”
SAG Award Nominee Downsizing Jean Size After Quitting Alcohol In January
After his divorce, Bertinelli is all about killing the new year with a milestone. The star of “The Seduction of Gina” is taking part in the Dry January campaign, which challenges people to abstain from alcohol for a month.
It turns out that quitting drinking has unexpected benefits, which the actress recounts in a TikTok video. During the outing, the TV personality revealed she had lost a lot of weight from the challenge.
“These jeans I was wearing were so tight a few months ago that I couldn’t fit them comfortably,” said the mother of one, referring to her pants in the video. “Now, they’re so loose, it’s time for me to size them down.”
The 62-year-old described his transformation as a nice side effect of the Dry January campaign, saying he was happy about it. Several fans expressed similar sentiments in the comments, praising Bertinelli for his commitment to the alcohol-free challenge.
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Source: thtrangdai.edu.vn/en/
