Victoria Beckham is generous with fans as she reveals the secret ingredient that helps maintain her youthful appearance.
The fashion icon, who rose to fame as a former member of the Spice Girls before becoming a widely successful fashion designer, kept her followers glued to their phone screens after updating her Instagram Story with detailed procedures on her exercise and beauty routine.
Victoria Beckham Shares Secrets of Staying Young
Instagram|victoriabeckham
The fashion mogul put herself to work on Sunday, sharing behind-the-scenes photos of her intense fitness regime and post-workout activities. Taking to her Instagram story, the mother of four shared a few slides detailing what makes her look decades younger as she approaches 50!
In the first picture, the famous fashion designer takes a mirror selfie while doing cardio in her elegantly designed gym room in the £31 million London home she shares with her husband, David Beckham.
She looked sporty, wearing a black sports bra and matching leggings paired with white and pink sneakers. Captioning the photo, she revealed, “I’m in my strength training phase! Before and after each session, it is important to move and stretch the body. Recovery is as important as the work itself”!
In the following slide, Victoria leans on a piece of gym equipment while working on her upper body, revealing her chiseled shoulders and neck. The former English football star seemed to have taken the picture as he appeared in the background of his picture. Standing in front of him while taking pictures, the former player was shirtless and only wearing a cap.
Instagram|victoriabeckham
She tagged her man and pasted two laughing emojis on the photo. He went on to write, “I follow my training sessions which I change every day to focus on different body parts. Today I am working on my upper body strength with a combination of resistance based exercises.”
Keeping fans updated, Victoria shared a picture of her “post-gym shake” from the brand “Puori”, along with some almonds and bananas. He notes in the image, “It helps to aid recovery and muscle growth, and I love that this one is minimally processed with no GMOs, pesticides, or hormones.”
After working out, the fashion designer continued to deliver her meals. He revealed, “It’s salad season! ?? I love this tuna and chickpea salad… so easy and filling”! The following image on her Instagram Story features skin care products from her line, which she credits with helping her maintain a flawless, youthful look.
Instagram|victoriabeckham
The former English singer explained, “I use the @victoriabeckhambeauty Cell Rejuvenating Power Serum and Moisturizer twice a day to moisturise, smooth, firm and lift my skin. TFC8® @augustinusbader’s blend of science and a variety of natural and clean ingredients make for a perfect combination.”
Rounding off her interesting and eye-opening fitness/beauty post, she shares the liquid skincare nutritional supplement she takes every day. She revealed, “I drink @skinade every day, which helps repair skin, hair and nails from the inside out, using a combination of hydrolysed collagen peptides, vitamins and omegas.”
Following the revelation of this fashion designer’s beauty/health routine, it’s no wonder the mother of four looks gorgeous whenever she models her clothing collection.
Instagram|victoriabeckham
In a previous post shared to her Instagram earlier this year, the former Spice Girls member uploaded two mirror selfies of herself modeling clothes. The TV personality had her hair slicked back while she wore a pale pink dress designed with diagonal ruffles and tiny straps.
Rocking the gown perfectly, she showed off her toned figure and put her tiny waist on full display, striking a different seductive pose. Enticing her fans with news of her latest collection, she wrote in the caption, “Monday morning is perfect. New Summer Collection for special occasion x #VBSS23 coming soon!! VB.”
Instagram|victoriabeckham
When Victoria and David aren’t hitting the gym, they’re sweating it out doing other things they love! Per The Blast, last week, the fashion designer and her husband enjoyed a salsa dance class with their youngest daughter, Harper Seven.
The businessman teased fans with his impressive dance moves as he stomped on them with sky-high stilettos.
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Source: thtrangdai.edu.vn/en/
